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How We Heal by Alexandra Elle card deck while plumping and strengthening forIn How We Heal, bestselling author Alexandra Elle offers a life changing invitation to heal yourself and reclaim your peace. In this book, listeners will discover essential techniques for self healing, including journaling rituals to cultivate innate strength, accessible tools for processing difficult emotions, and restorative meditations to ease the mind. Alex Elle elegantly weaves together themes like self healing, mindfulness, inner child work, and