Anxiety Be Gone: A Journal to Relax, Rest, and Move Forward Planners Concealed wire-o binding lies flat

Concealed wire-o binding lies flat for ease of use while baking

Logbook measures 5'' wide x 7'' high

Perfect for fashion design students

circle the day of the week

Acid-free archival-quality paper preserves your journaling

Anxiety Be Gone: A Journal to Relax, Rest, and Move Forward Planners Concealed wire-o binding lies flatAnxiety is a pain, and it's time to officially banish it! With a colorful mix of art activities, creative prompts, self exploration fill ins, uplifting quotations, and a healthy dose of distraction, let this journal help rid your world of stress, one page at a time! Use it to relax and remind yourself of how awesome you are, and chill out a bit (at last). Vibrant and inviting interior design throughout with different activities on most every page.