10 Frozen West Coast Rock Lobster Tails hake making them a versatile option

making them a versatile option for any seafood dish

OriginOur Patagonian Squid is caught in Argentinian waters

Contrary to its name

A service size (100g) contains roughly 144 Kcal

CharacterPatagonia Squid is known for its superior flavour and versatility with larger and soft meat you're able to pair this succulent seafood with any culinary approach

10 Frozen West Coast Rock Lobster Tails hake making them a versatile optionGrading KZ 65 95g per tail Character Lobsters are one of a kind animals with succulent and sweet meat. Claws usually offer the most tender flesh but the tail and knuckles are the most iconic in flavour. These are 65 95g per tail. Nutrition A portion of lobster (171g) usually contains 154 calories, 33g of protein, and 1. 5g of fat. Potassium and iron can also be found in this delicious crustation. Origin Just off our sunny coasts of South Africa live