Polyvagal Safety SERIES FIC-SERIES Francine Prose delves into ancient

Francine Prose delves into ancient Greek and Roman literary sources

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breathing and therapy activities

Take the stress out of evenings with 100 tasty grab-and-cook recipes to make dinner times a breeze

Commodification helps us make sense of the resulting embarrassment of riches

Polyvagal Safety SERIES FIC-SERIES Francine Prose delves into ancientEver since publication of The Polyvagal Theory in 2011, demand for information about this innovative perspective has been constant. Here Stephen W. Porges brings together his most important writings since the publication of that seminal work. At its heart, polyvagal theory is about safety. It provides an understanding that feeling safe is dependent on autonomic states, and that our cognitive evaluations of risk in the environment, including