Pounded Yam and Eforiro canned authentic West African flavor •

authentic West African flavor
• Carefully selected for freshness and quality

Soup: Thick and savory Egusi soup

and naturally thick texture

often referred to as herbal bitters

or sometimes

Pounded Yam and Eforiro canned authentic West African flavor •Main: Smooth, stretchy pounded yam, a staple swallow food Sauce: Efo Riro, a vibrant and richly flavored spinach stew Protein: Typically includes assorted meats, fish, or sometimes, shellfish Allergens: Could contain seafood or meat products; inquire for specific allergies Dietary notes: Gluten free, may contain animal products Note: Please allow at least 1 hour for your meal to be prepared.