Inside the Closed Guard gift card until they felt it for

until they felt it for themselves

What does Rickson credit for making his Jiu-Jitsu movement so fluid

You missed the original LIVE Ultimate Unpinnable Challenge

probably the most misunderstood position in all of Jiu-Jitsu

Cross Side Attack System - SBG Portland

Inside the Closed Guard gift card until they felt it forHow does this one hidden movement help destroy any chance someone has of submitting you from the closed guard? Getting caught in someone's closed guard is one of the most dangerous places you can be in a fight. Once you're caught, your opponent has tremendous control of you with the legs, and if they can break your posture, there are razor sharp attacks from every angle that are not easy to defend. That's why your first line of defense is to have a