Sissy Squat Functional Training 00in / 406

00in / 406

Keep every workout fresh with metric-driven cardio programs

By wearing the Posture Medic as a dynamic brace

Barbell Holder

the Strobe offers a rejuvenating experience like no other

Sissy Squat Functional Training 00in / 406There is nothing soft about a Sissy squat. This variation of squat can be more challenging than most other forms of squatting. Performing sissy squats can really isolate the quads and are also an excellent alternative to regular squats. Sissy squats are especially for those who suffer from lower back pain and other ongoing injuries that may have resulted from performing regular barbell squats. The Sissy Squat Machine has a solid and compacted design.