The Witch's Book of Self-Care: Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit Handmade Soaps and our capacity for self-compassion

and our capacity for self-compassion are more than personal traits or antidotes to despair: they are

*Supports a healthy cardiovascular and circulatory system

Lion's Mane is reported to stimulate the synthesis of Nerve Growth Factor (NGF)

By Ellen Zachos

Remove cotton in the morning

The Witch's Book of Self-Care: Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit Handmade Soaps and our capacity for self-compassionBy Arin Murphy Hiscock Hardcover Self care and magic work together in this guide to help you become the best version of yourself. Youll learn how to nourish your body and spirit with herbal remedies, spells, and rituals inspired by witchcraft in this unique, enchanted guide to self care. Self care is a necessity for any modern woman. The goals of self care are simple: healthy mind, healthy body, healthy spirit. This book helps you prioritize yourself