Hoist Roc-It Mid Row RPL-5203 (Plate Loaded) Ship by LTL Flat Rate the SODB250 features solid lift-offs

the SODB250 features solid lift-offs and durable double-stitched upholstery that will stand up to the heaviest weights

25” high-density

Meets women and youth competition standards

For a comparable fully adjustable bench check out the SFID325 or SFID425 benches

74” x 25

Hoist Roc-It Mid Row RPL-5203 (Plate Loaded) Ship by LTL Flat Rate the SODB250 features solid lift-offsThe HOIST Seated Mid Row with innovative ROX technology aligns the user with the motion of the pull arms, leaning the torso forward for a good stretch at the start and rocking backwards for a comfortable, low finish. Independent, diverging pull arms provide a natural movement, minimizing stress to the shoulder joints. Rotating handles provide 360 degrees of grip options, with a fixed center grip handle mounted on the machine for one handed rows. A