Gymnastics Rings Glute Bench For straight-up-and-down travel

For straight-up-and-down travel

1x Pair of 17" Crossmember

Plastic Bottom Add-On: Lighter Weights

and use higher volume safely

1x Pair of 5" Bolt-on Plate Pegs

Gymnastics Rings Glute Bench For straight-up-and-down travelTrain like a gymnast right at home with Gymnastics Rings! This bodyweight training tool is easy to secure to your power rack, wall mounted pull up bar, or ceiling joists. Unlike a fixed pull up bar or dip station, rings are unstable. This means your stabilizers are firing on all cylinders, and youll also get a solid core workout, so its a great 2 for 1 deal. Overload your exercises using a dip belt. Use them indoors or outdoors weather permitting.