Body-Solid G5S Cross trainers Flywheel set:

Flywheel set:

The 1” hole spacing for the safety spotter bars means you will always find that perfect stretch without compromising safety

Pullups and chin-ups are performed using an overhand

Use as a dumbbell stool or pop it into a functional trainer to use with a lat pulldown

straighter neck and back

Body-Solid G5S Cross trainers Flywheel set:Includes pec fly, selectorised chest incline press with the option of adding a leg press OR inner and outer thigh machine for the Body Solid G Series home gyms. Chest Press Mid Row Station: The multi grip press arm features 3 pair of handgrips to work muscle groups from various angles, creating more thorough muscular development. Adjust the cam at the top of the press arm to perform flawless, chest, shoulder and back exercises. Turn around and blast