Journey of Awakening General & world history Detailed instructions and examples walk

Detailed instructions and examples walk you through the process of determining your baseline performance

Such a funny read-aloud

Sarah Scribbles and Cryptid Club

‘A real treat

kids will love getting to color in their favorite characters and bring a little creativity to mealtimes

Journey of Awakening General & world history Detailed instructions and examples walkFind the meditation practice that's right for you with this exploration of the many paths that are available from mantra, prayer, singing, visualizations, and "just sitting" to movement meditations such as tai chi. "Everyone has experienced a moment of pure awareness. A moment without thinking 'I am aware' or 'that is a tree.' Such moments bring a sense of rightness, of clarity, of being at one. Such moments are the essence of meditation." Ram Dass