Run Fast. Eat Slow. Wales In 2014 Stuff Matters won

In 2014 Stuff Matters won the Royal Society Winton Prize

Winner - CROW Children's Choice Awards 1998 - Prize for Writing for Young Adults

With 250 never-before-seen images reproduced in stunning quality

which means never missing out on the food you love

When Melissa Ben-Ishay

Run Fast. Eat Slow. Wales In 2014 Stuff Matters wonFuel up like 2017 New York City Marathon Champion Shalane Flanagan. From world class marathoner and 4 time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor forward cookbook and New York Times bestseller that proves food can be indulgent and nourishing at the same time. Finally here's a cookbook for runners that shows fat is essential for flavor and performance and that counting calories, obsessing over protein, and