Elite Seated Row seated row Instruction PlacardInstruction placard displaying various

Instruction PlacardInstruction placard displaying various exercise options for each station

Each stack move independently

Strengthmax Bicep curl attachment for use with cable pully machines

A mixture of our bestselling Strength Pieces combined with some high-end Cardio for

maximising safety and injury prevention

Elite Seated Row seated row Instruction PlacardInstruction placard displaying variousDescription The Elite Series Seated Row features a low, forward set pivot to allow a complete range of motion. This movement effectively loads and strengthens the back muscles, and is perfect for isolating the lats. The Seated Row allows independent movement of each arm, encouraging symmetrical strength development and allowing for unilateral, bilateral, alternating, or high speed reciprocal training. It also has an adjustable padded chest support