Valerian (Valeriana Officinalis) - Liquid Extract (Tincture) Digestive Care Can be used as a

Can be used as a stand-alone herb or to augment other formulas in treatment

and nasal passages

fever) out of the body

restless sleep

valerian can make some people feel nervous

Valerian (Valeriana Officinalis) - Liquid Extract (Tincture) Digestive Care Can be used as aWhat is it? Valerian Root (Valeriana officinalis) is an herb best known for its naturally sedative effect, helping people fall asleep faster, improve their sleep quality, and spend more time in a deep sleep stage. It does so by increasing levels of a neuro transmitter called gamma aminobutyric acid (GABA), which not only aids sleep but also helps to calm anxiety and stabilize regulate the central nervous system. The improved GABA levels make it easier