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MELATONIN, 1 mg, Tr Complex 100 Tabs by Now Foods (Pack of 3) no image It's time to give yourSleep is like a good joke timing is everything, and when it's off, nobody's laughing. NOW Foods Melatonin 1mg Time Release Complex delivers the gentle nudge your natural sleep cycle needs.* This isn't your knockout punch melatonin (I used to take 10mg and wake up feeling like I got hit by a sleepy truck). One milligram is the sweet spot enough to support your body's natural rhythm without the morning fog that makes you question reality.* Why Time