Body Iron Pro Multi Grip Attachment Barbell Accessories Core: Abdominals and Obliques engaged

Core: Abdominals and Obliques engaged during stabilizing lifts

Assembled dimensions: 210cm (L) x 130cm (W) x 160cm (H)

and rotational lifts

Shoulders: Deltoids for stability and control

preventing any side-to-side movement

Body Iron Pro Multi Grip Attachment Barbell Accessories Core: Abdominals and Obliques engagedExperience the versatility and convenience of the Body Iron Pro Multi Grip Attachment. With its unique design, you can achieve the performance of various rowing bars with just one handle. This heavy duty barbell handle is perfect for both barbell rows and cable lat pulls and rows. The adjustable handles allow for standard or neutral grips at a variety of widths, giving you options for every workout. This helpful accessory targets the upper and lower