Taking the Plunge Format:Hardback legends and foraging

legends and foraging

5® thermoregulation technology to cool you when you're hot and retain your body heat in cold weather to help keep you at the perfect temperature

Handmade leather accessories

ribbed neck to keep you cosy

breathable and have a water resistant finish

Taking the Plunge Format:Hardback legends and foraging'Dip into this beautiful book, and understand the healing nature of wild swimming before you have even taken that first plunge' MIRANDA HART 'This book is a joy!' JO WHILEY, BBC Radio 2 'Wow! What a book. This is an emotional description of what we wild swimmers know and love. So familiar are the stories that I feel I know them all personally; if I haven't uttered the words myself, I have probably thought them often. Lived it, loved it. Fabulous.'