Organic Buckwheat Flour Side Dish: Fonio serves as

Side Dish: Fonio serves as a nutritious side dish

Cooked Grain: Fonio is often cooked as a standalone grain

It complements a variety of dishes and adds nutritional value to meals

phosphorus and Zinc

A: Sorghum flour is a type of flour made from ground sorghum grain

Organic Buckwheat Flour Side Dish: Fonio serves asQuay's buckwheat flour is made 100% whole organic buckwheat groats. Despite the name, buckwheat isnt wheatand its 100% gluten free. Our Organic Buckwheat Flour is stone milled from whole buckwheat groats for a bold, earthy flavor and robust nutrition profile. Rich in fiber, plant protein, and antioxidants, its a pantry staple for clean, hearty baking. From traditional soba noodles to pancakes and banana bread, this flour adds structure, depth, and a