Whole Nutmeg Bay Leaves Now available in our small

Now available in our small brown reusable bags

and Ground Fennel

Fenugreek may also reduce cholesterol levels

May be beneficial to the urinary track by cleaning the kidney

Use: Cumin is and important ingredient in curry powder

Whole Nutmeg Bay Leaves Now available in our smallNutmeg is small, about the size of a plum pit. Grate the seeds for just the amount you need, using a micro plane or spice grinder. Use: Nutmeg can be used in pies, cakes, breads, sauces, stews, cheese, sausages, pasta, and vegetables. Health Benefits: Nutmeg may help reduce high blood pressure, stomach pain and relieve symptoms of diarrhea, nausea and flatulence. Did You Know: Unlike ground nutmeg, this variety, lasts indefinitely as long as its